IndianDinner
PCOS-Friendly Paneer Spinach Millet Bowl
A protein-rich vegetarian bowl with paneer, spinach, millet, lentils, and a tomato-free masala base.
48 min540 cal31g protein12g fiber
pcosdiabetesheartnut-free
View recipe Ingredient recipes
What can I cook with paneer?
Browse cuisine-specific ideas, condition-aware substitutions, and nutrition-visible recipe cards.