Ingredient recipes

What can I cook with sesame?

Browse cuisine-specific ideas, condition-aware substitutions, and nutrition-visible recipe cards.

JapaneseLunch

Japanese Sesame Cauliflower Rice Bowl

A fast bowl with cauliflower rice, edamame, cucumber, egg, sesame, and tamari-style seasoning.

27 min390 cal24g protein11g fiber
diabetesweightgluten-free
View recipe
KoreanDinner

Korean Mild Roasted Cauliflower Bowl

A gochugaru-light roasted cauliflower bowl with rice, cucumber, spinach, sesame, and a yogurt-free sauce option.

46 min510 cal32g protein10g fiber
heartweightgluten-free
View recipe