KoreanDinner
Korean Mild Roasted Cauliflower Bowl
A gochugaru-light roasted cauliflower bowl with rice, cucumber, spinach, sesame, and a yogurt-free sauce option.
46 min510 cal32g protein10g fiber
heartweightgluten-free
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IndianDinner
PCOS-Friendly Paneer Spinach Millet Bowl
A protein-rich vegetarian bowl with paneer, spinach, millet, lentils, and a tomato-free masala base.
48 min540 cal31g protein12g fiber
pcosdiabetesheartnut-free
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